Remember that permaculture ethic of People Care? Yoga can be a powerful tool for strengthening personal connections, building confidence, holding space for one another, and healing on many levels. Overall, developing a more balanced and empowered you!
If you are interested in deepening your yoga practice, look no further than these girls. My dearest friends, Sarah Starnes and Pavla Haluskova are offering a comprehensive 200hr Yoga Teacher Training at Shine Yoga Studio in Batavia, IL from March to July, 2015.
They and also have ongoing classes you can attend for all levels. Their classes have been life-changing for me!
Keep tabs on their class schedules and other updates:
http://sarahloveslife.com/ and http://www.pavlayoga.com/en/
Green Karen LLC 